Zits, spots, pimples…whatever you want to call them, they can be an unfortunate skin problem that most people need to deal with at the most inopportune time. Pimples usually occur on the face, back, shoulders and neck. You might seek for ULTIMATE way for pimples, but bad news are, there is no much treatment. Luckily, you’ll find many other options when it comes to getting those annoyed pimples under control, from changing your lifestyle to innovative home remedies.

Beating pimples is not just about what skin care products you put on your skin. By changing a few things in your diet, you can see noticeable changes after a few months. Although, there is no report prove it that food cause pimples, but food rich in carbohydrates and fats are causing an imbalance in hormones. Hormones can eventually cause it to surface, especially pimples in nose. Furthermore, poor diet can lower your immune system, making your more susceptible to infection. Avoid these food for about 1-2 weeks to see a difference: sugar, high-glycemic foods, junk food, milk and fast food.

Exercise is not only good for your skin, but your whole body health. The positive benefits of physical activity keep your skin healthy and vibrant. The truth is, the research from the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) can boost your blood flow to the surface of your skin. Another benefit of exercise is that it helps build your immune system better and raises serotonin. If you’re struggling with pimples, exercise is the key to help improve acne no matter you have a lot of pimples or just the occasional zit.

While many people accept that using brutal chemicals, even doctor managed skin peels to treat pimples. However, instead of these shelling out for expensive pimples treatments, try to get clear skin with these natural at-home remedies firstly.

Tea tree oil is an effective remedy for pimples. It contains terpinen-4-ol that is responsible for its antimicrobial activity. Tea tree oil can be used in many ways to get rid acne quickly. Make sure you choose the 100% pure tea tree oil as it’s the best for treating acne. You can mix tea tree oil with a few teaspoons of aloe vera gel then apply it to the pimple.

Honey has been known as a characteristic disinfectant to heal and sooth pimples as its anti-bacterial and anti-inflammatory properties. There are many ways to use honey, the most common two options are making honey mask and applying it directly to the pimple. If you have chance to get manuka honey that comes from the manuka bush of New Zealand, that’s great because it works better.

 

Lemon contains Vitamin C and has acidic properties to against acne. They are quite effective to get rid of pimples because they can dry out the acne fast. Lemon juice can be used directly to the pimples or in combination with other natural ingredients that prevent acne. Keep in mind, for people who have sensitive skin, care must be taken when you used lemon directly on pimples to avoid increased sensitivity.